Day 4: Mindset/Consistency Hi guys, Shaythecoach here! I got excited and made 3 mini-videos for today. It was Sunday, so why not??
Day 4: Mindset and Consistency
Month: June 2016
Days 2 and 3!
Hi guys, Shaythecoach here on Days 2 and 3 of this Shay-friendly body transformation challenge! These videos are being made daily so the back office is having to hustle!! I […]
Day 1 Mindset!!
Hi guys, Shaythecoach here on Day 1 of this Shay-friendly body transformation challenge! The following is the video:
New 60 Day Challenge!
Hi everyone, It’s been a while since I’ve done a blog post. I’m doing a 60 day challenge and I need your help to finish it!