It is with great honor to announce Shaythecoach will be presenting a workshop titled The Mind-Body Connection and its Impacts on Obesity at the International Conference on Childhood Obesity!!! Here is […]
Childhood Obesity Conference 2016
Month: June 2016
Day 11: Mindset and Quality versus Quantity
Hi everyone here is day 11 of the “Shay Friendly Body Transformation Challenge” You can also follow on facebook: https://www.facebook.com/urbanmonkaz/ Shay Vasudeva is the owner and founder of URBANMONK, a […]
Day 10 : Mindset & Fun
Hi everyone here is day 10 of the “Shay Friendly Body Transformation Challenge”
Day 9 Mindset : Like Minded People
Hi everyone here is day 9 of the “Shay Friendly Body Transformation Challenge”
Day 5: Mindset and “Nothing.”
Hi guys, it’s Shaythecoach here. Here is the video for day 5 of this challenge. It’s about the importance of downtime and, “nothing.”