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ShayTheCoach
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  • Holistic Wellness
    ShayTheCoach specializes in CranioSacral Work, Corrective Exercise and Nutritional Therapy, plus other services with a focus on energy and the mind and body connection.
  • Cranial Sacral Work
    Soft touch in a safe space - alleviate and release your restricted or imbalanced system due to stress, injury, or chronic conditions.
  • Corrective Exercise
    If you have chronic pain (lower back or neck pain), it could be due to imbalances created over time by doing repetitive actions. Find out more!
  • Nutrition Coaching
    Let's take an inside-out approach to your health and fuel lasting results. Learn to provide your body with the right nutrition and the results will speak for themselves.
  • Martial Arts
    ShayTheCoach has practiced Karate for 19 years and also specializes in Movement Meditation and Tai Chi.
  • Keynote Speaker
    Shay regularly speaks and presents workshops on health related topics locally, internationally, and on web-based platforms.

Helping You Become the Best Version of "SELF"

Latest Posts by Shay

The Story Behind The Wig

Posted on October 24, 2023October 24, 2023 by Shay The Coach

So, I did a thing! I became a Doctor of Acupuncture. It was hard won and hard earned. I met a lot of great people along the way and couldn’t […]

What’s Stopping You?

Posted on March 4, 2022March 4, 2022 by Shay The Coach

As a kid, I was stopped many times over from many things. Sometimes for things that made sense to me and many times, not. Today, as an adult, similar things […]

The Art of Reinventing Yourself

Posted on February 25, 2022February 25, 2022 by Shay The Coach

It isn’t easy. I wrote a manuscript that talks a lot about resiliency and what to do to develop it. I would say we already innately have it. However, with […]

ShayTheCoach
480-294-9952
13203 S 48th St, Phoenix, AZ 85044
[email protected]
The services presented on this ShayTheCoach website are intended for those interested in utilizing them on a business professional level. We are not doctors/medical professionals and don’t diagnose or treat diseases. Utilizing these services does not replace a visit or proper consultation with your medical provider. Thank you!