It is with great honor to announce Shaythecoach will be presenting a workshop titled The Mind-Body Connection and its Impacts on Obesity at the International Conference on Childhood Obesity!!! Here is more information:
The International Conference on Childhood Obesity (Childhood Obesity 2016) which is to be held during August 29-30, 2016 in Atlanta, USA which includes prompt keynote presentations, Oral talks, Poster presentations and Exhibitions. Childhood Obesity 2016 is specially designed with the theme of “To Unfold the Intricacy of being fit” which basically emphasizes on the child obesity prevention strategies and treatments.
For more information please visit:
http://childhoodobesity.conferenceseries.com/
Shaweta “Shay” Vasudeva
- MA, Psychology
- BA, Psychology
- Black Belt Karate Instructor, Okinawan Goju-Ryu
- Certified Nutritional Therapist (Health Sciences Academy)
- Certified Personal Trainer, Aerobics and Fitness Association of America (AFAA)
The Mind-Body Connection and its Impacts on Obesity
ABSTRACT
This workshop is a hands-on, interactive experience supporting research that cover associations between the Mind-Body Connection and the importance of integrating a holistic approach to reach optimal levels of fitness, thereby impacting levels of obesity in individuals. Focus is placed on a health based movement practice within the scope of the client’s abilities. The workshop will cover breathing techniques, beginning and simple movement, and the promotion of a positive and nonjudgmental support system. The methods will be taken from personal experience of teaching movement based practices since 2004 successfully with elementary to college aged students. The combination of the three allows for awareness of the human body and how truly interconnected it is. When we as people eat, we put food into the HUMAN BODY. When we breathe and move, we train the HUMAN BODY. When we connect with other like-minded people, we are connecting to other HUMAN BODIES. Through this awareness, practice and connection students can start to have a sense of belonging and thereby impacting levels of obesity.
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Shay Vasudeva is the owner and founder of URBANMONK, a company that helps people become the best version of SELF. She is a Certified Personal Fitness Trainer, Certified Nutritional Therapist, and Black Belt Karate Instructor. Call 480-253-9642 or e-mail [email protected] to schedule your free goal setting session now ! For more information about UrbanMonk you can go to: www.urbanmonk.biz. UrbanMonk is growing and if you would like to support its goal, you can go to: gofund.me/urbanmonk.
This blog is intended for those who are interested in Nutrition, Fitness, Karate, Tai Chi, or simply becoming best version of SELF on a business professional level. Thank you! We are not doctors/medical professionals and don’t diagnose or treat diseases. The contents of the blog are for educational purposes.
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