Pivoting During Covid-19 Hi to all my STC folks, In the past couple months, many things have changed in many areas of life and business for many people. I’m not […]
Pivoting – My Take, My Journey
nutrition
Meet Dr. Ben Zorensky
Posture and our Body Just a teaser on my upcoming blog about posture and the importance of movement to counteract our long sessions of sitting and driving! Meet Dr. Ben […]
Posture and our Body
Posture and our Body Join me and Dr. Ben Zorensky of Naturopathic Athlete as we explore the challenges that our posture creates for our bodies. What effect does sitting and […]
I Don’t Do Guilt
I Don’t Do Guilt Recently, my cat dislocated her knee cap.I’m not sure I even knew cats could do that!I have humor and I’m the first one to chuckle when […]
On Solitude
On Solitude Solitude can be confused as isolation. It is not. Solitude is alone time, simply put. If solitude is used to recharge, refresh, regroup, renew, reinvent, recover, relax, rejoice, […]