Past Events and Appearances
November, 2017
2017 Student Success Conference: “Transforming Pathways to Success”
August, 2017
November, 2016
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Complimentary Holistic Healthcare Event for Veterans at Southwest Institute of Healing Arts – Tempe, AZ – Friday, November 25, 2016
Click to see video: FREE Veterans Event – Tai Chi at SWIHA – Southwest Institute of Healing Arts |
August, 2016
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| Presenting to the conference theme of 2016 “Unfolding the Intricacies of Being Fit”, I presented a movement based workshop entitled, “The Mind-Body Connection: Its Impacts on Obesity.” The material included my research on the Mind-Body connection and also my movement demonstration – simple movement-based exercises that help to encourage positive habits in students and include circular and dynamic stretching, mindfulness and belly breathing (which activates Chi/Qi and circulates oxygen to the vital organs and extremities of the body), and of course basic punches and kicks. (See my blog post here) |